Mar 15, 2026  
2025-2026 Academic Catalog 
  
2025-2026 Academic Catalog
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PSY 220 - Stress Management (3)

Designed to increase awareness of factors that help or hinder personal adjustment to life events and situations. Stress inoculation, stress management, and coping resources are emphasized. Recommended first: PSY 101.

Prerequisite(s): None
Grading Method: Letter Grade
Term Typically Offered: Fall



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