May 09, 2024  
2023-2024 Academic Catalog 
  
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2023-2024 Academic Catalog
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PED 100 - Theory of Wellness (1)

An introduction to the development and maintenance of a healthy lifestyle for the purpose of achieving the highest potential for well-being in all dimensions of wellness. Emphasis is placed on health-related fitness and the course includes individual fitness prescriptions. A variety of fitness assessments are administered. Required for all students.
Prerequisite(s): None
Grading Method: Letter Grade
Term Typically Offered: Fall, Spring


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